Nutrition and You: Functional Foods
Short Description: Heard about the health benefits of cocoa on cardiovascular health? What do garlic, tomato sauce, and tofu have in common? Which spices and herbs need to be consumed in your daily diet? In this course you will learn what to eat and how to decrease the incidence of many common diseases such as metabolic syndrome, diabetes, cancer, and heart disease.
Instructor Description: This course is completely self-paced. Students have access to the Student Helpdesk where they can ask any questions related to the experience or curriculum.