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Exercise and Aging for Special Populations

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Language: English

Short Description: As a continuation of Designing Older Adult Exercise Programs, this course encompasses a deeper study of designing safe and effective exercise programs for older adults. Going beyond the basic exercise recommendations for this population, students will, by the end of this course, be able to design an appropriate fitness regimen taking into consideration critical information such as a client’s age, gender, health history, current health conditions and exercise history.

Instructor Description: N/A

Certification: N/A

Details

Class / Program / Event Categories:
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Venue

Online 24/7

Organizer

LFCC Workforce Solutions
Phone:
540-868-7021
Website:
https://lfccworkforce.com/